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Hardcover • 2006 • English
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About the book
Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.
Book details
ISBN
9781594865466
Publisher
Rodale Press
Published year
2006
Language
English
Original title
The Abs Diet 6-minute Meals for 6-pack Abs
Format
Hardcover
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