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About the book
Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour Diet lets you: Eat whatever you want - and drop 20 pounds or more in just 6 weeks. Eat as much as you want-and shift your body's aging process into reverse. Eat everything you crave - without food restrictions or calorie counting. By making simple changes to ...Show more
Book details
ISBN
9781250066596
Publisher
St Martin's Press
Published year
2015
Language
English
Original title
The 8-Hour Diet
Format
Paperback
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