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The 8-hour diet

Paperback • 2013 • English

The 8-hour diet

By David Zinczenko

0 Ratings • 0.0 of 5

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About the book

In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat anything they want, as much as they want-and still strip away 20, 40, 60 pounds, or more. Stunning new research shows readers can lose remarkable amounts of weight eating as much as they want of any food they want - as long as they eat within a set 8-hour time period. Zinczenko and Moore demonstrate how simply observing this timed-eatin...Show more

Book details

ISBN

9781623361600

Publisher

Rodale Press Inc.

Published year

2013

Language

English

Original title

The 8-hour diet

Format

Paperback

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Other versions

The 8-Hour Diet

The 8-Hour Diet

Paperback · 2015

Reviews · 0

0 Ratings • 0.0 of 5

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