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© 2026 Bookis AS
English
Norway
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Fast delivery with
Safe payments by
© 2026 Bookis AS
English
Norway
Region is based on IP address
About the book
GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live--work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for: * improved strength, speed &...Show more
Book details
ISBN
9781612431659
Publisher
Ulysses Press
Published year
2013
Language
English
Original title
Paleo Fitness
Format
Paperback
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1 Ratings • 5.0 of 5
