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© 2026 Bookis AS

English

Advanced Personal Training Science to Practice

Paperback • 2021 • English • 2. edition

Advanced Personal Training Science to Practice

By Paul Hough, Brad Schoenfeld

0 Ratings • 0.0 of 5

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About the book

Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel ...Show more

Book details

ISBN

9780367904029

Publisher

Routledge

Published year

2021

Language

English

Edition

2

Original title

Advanced Personal Training Science to Practice

Format

Paperback

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