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© 2026 Bookis AS
English
Norway
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Paperback • 2014 • 1. edition
By Daniel Green
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About the book
The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind o...Show more
Book details
ISBN
9780857832276
Publisher
Octopus Publishing Group
Published year
2014
Language
Edition
1
Original title
The Paleo Diet: Food your body is designed to eat
Format
Paperback
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