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About the book
Natural health expert Dr Joseph Mercola and top Australian chef Pete Evans share a firm belief that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook (following their 2017 Fat for Fuel Ketogenic Cookbook), they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits.Drawing on Dr Mercola's expertise and visionary work in natural medicine, and Evans' experience as an award-winning restaur...Show more
Book details
ISBN
9781401957537
Publisher
Hay House Inc
Published year
2019
Language
Edition
1
Original title
KetoFast Cookbook
Format
Hardcover
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