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Paperback • 2006 • English
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About the book
The author of Change Your Brain, Change Your Life explains how to achieve and maintain optimum mental performance, drawing on cutting-edge neuroscience research to explain how to protect the brain from injury and toxic substances, nourish it with vitamins, give it a mental workout, alleviate stress, and more. Reprint. 30,000 first printing.
Book details
ISBN
9781400082094
Publisher
Three Rivers Press (CA)
Published year
2006
Language
English
Original title
Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Format
Paperback
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