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Fermenting Food for Healthy Eating

Paperback • 2017 • 1. edition

Fermenting Food for Healthy Eating

By Catherine Atkinson

0 Ratings • 0.0 of 5

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About the book

Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Whether you are new to fermented foods or looking to expand your repertoire, with Fermenting Food for Healthy Eating you'll discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating. It includes:* A comprehensive introduction explaining how fermentation works to prese...Show more

Book details

ISBN

9781472140517

Publisher

Little, Brown Book Group

Published year

2017

Language

Edition

1

Original title

Fermenting Food for Healthy Eating

Format

Paperback

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Reviews · 0

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