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Hardcover • 1996 • English
By Barry Sears
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About the book
Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold ), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s. F...Show more
Book details
ISBN
9780060391904
Publisher
ReganBooks
Published year
1996
Language
English
Original title
Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss
Format
Hardcover
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