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English

The Complex PTSD Workbook A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

Paperback • 2020 • English

The Complex PTSD Workbook A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

By Arielle Schwartz

0 Ratings • 0.0 of 5

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About the book

'What a great resource for understanding and managing PTSD' Reader Review⭐⭐⭐⭐⭐ 'A profoundly supportive and essential method for healing from trauma and grief' Wendy Stern, Founder and Executive Director, The Grief Support Network 'Offers powerful somatic therapy tools for deep healing' Donna Roe Daniell, LCSW **Healing tools and deep insights to help you heal from childhood trauma and begin to thrive again** If you are affected by complex PTSD, you probably feel that somewhere inside yo...Show more

Book details

ISBN

9781529312133

Publisher

Sheldon Press

Published year

2020

Language

English

Original title

The Complex PTSD Workbook A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

Format

Paperback

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