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About the book
One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person. There are over 100 recipes using familiar foods that reflect the cosmopolitan nature of Western cuisine. Each recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs. T...Show more
Book details
ISBN
9780952464020
Publisher
Meridian Press
Published year
1999
Language
English
Original title
Recipes for Self-healing
Format
Paperback
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1 Ratings • 5.0 of 5