The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

  1. Home
  5. Health and wholefood cookery / healthy eating
  1. Home
  3. Genres
  7. Health and wholefood cookery / healthy eating
Helping Ourselves A Guide to Traditional Chinese Food Energetics

Paperback • 1995 • English

Helping Ourselves A Guide to Traditional Chinese Food Energetics

By Daverick Leggett

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs....Show more

Health and wholefood cookery
National and regional cuisine
Cooking with specific gadgets, equipment, utensils or techniques

Book details

ISBN

9780952464006

Publisher

Meridian

Published year

1995

Language

English

Original title

Helping Ourselves A Guide to Traditional Chinese Food Energetics

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Heal Yourself with Traditional Chinese Medicine Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge

Heal Yourself with Traditional Chinese Medicine Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge

Lily Choi

The Healing Power of a Healthy Diet

The Healing Power of a Healthy Diet

Christian Harisch

Yang Sheng

Yang Sheng

Katie Brindle

AYURVEDIC SELFCARE HANDBOOK THE

AYURVEDIC SELFCARE HANDBOOK THE

SARAH KUCERA

Eat to Beat Disease

Eat to Beat Disease

William W Li

The Happy Balance

The Happy Balance

Megan Hallett

Ayurveda beginner guide

Ayurveda beginner guide

Susan weis-bohlen

Healing Power of Essential Oils

Healing Power of Essential Oils

Eric Zielinski

Nutritional Healing with Chinese Medicine + 175 Recipes for Optimal Health

Nutritional Healing with Chinese Medicine + 175 Recipes for Optimal Health

Ellen Goldsmith

The Healing Kitchen

The Healing Kitchen

Alaena Haber

Juice

Juice

Rosemary Ferguson

Chinese Medicine for Everyday Living

Chinese Medicine for Everyday Living

Penelope Ody

The Medicinal Chef: Eat Your Way to Better Health

The Medicinal Chef: Eat Your Way to Better Health

Dale Pinnock

The Foundations of Chinese Medicine

The Foundations of Chinese Medicine

Giovanni Maciocia

The psyche in Chinese medicine

The psyche in Chinese medicine

Giovanni Maciocia

The Practice of Chinese Medicine The treatment of diseases with acupuncture and Chinese Herbs

The Practice of Chinese Medicine The treatment of diseases with acupuncture and Chinese Herbs

Giovanni Maciocia

Chef MD's Big Book of Culinary Medicine

Chef MD's Big Book of Culinary Medicine

John La Puma

Chinese Medicine Study Guide Diagnostics

Chinese Medicine Study Guide Diagnostics

Chen Jia-Xu

Staying Healthy with Nutrition, rev The Complete Guide to Diet and Nutritional Medicine

Staying Healthy with Nutrition, rev The Complete Guide to Diet and Nutritional Medicine

Elson Haas

Chinese Natural Cures

Chinese Natural Cures

Henry C. Lu

Diagnosis in Chinese Medicine

Diagnosis in Chinese Medicine

Giovanni Maciocia

The Fourfold Path To Healing

The Fourfold Path To Healing

Thomas S. Cowan

Dermatology in Traditional Chinese Medicine

Dermatology in Traditional Chinese Medicine

Xu Yihou

Healing with Whole Foods

Healing with Whole Foods

Paul Pitchford

Body Foods for Life

Body Foods for Life

Jan Clarke

Chinese System of Foods for Health & Healing

Chinese System of Foods for Health & Healing

Henry C. Lu

The practice of chinese Medicine

The practice of chinese Medicine

Giovanni maciocia

Chinese Medicine

Chinese Medicine

Ted J. Kaptchuk

Eating Well for Optimum Health The Essential Guide to Food, Diet and Nutrition

Eating Well for Optimum Health The Essential Guide to Food, Diet and Nutrition

Andrew Weil

Recipes for Self-healing

Recipes for Self-healing

Daverick Leggett

Easy Steps to Natural Healing

Easy Steps to Natural Healing

Rosalind Widdowson

Essentials of Contemporary Chinese Acupuncturists Clinical Experiences

Essentials of Contemporary Chinese Acupuncturists Clinical Experiences

Youbang Chen and Liangyue Deng

The Foundations of Chinese Medicine A Comprehensive Text for Acupuncturists and Herbalists

The Foundations of Chinese Medicine A Comprehensive Text for Acupuncturists and Herbalists

Giovanni Maciocia

The Traditional Healer's Handbook

The Traditional Healer's Handbook

Hakim G. M. Chishti

Acupuncture Treatment of Common Diseases Based Upon Differentiation of Syndromes

Acupuncture Treatment of Common Diseases Based Upon Differentiation of Syndromes

Xu Hengze

Zang Fu, the Organ Systems of Traditional Chinese Medicine Functions, Interrelationships and Patterns of Disharmony in Theory and Practice

Zang Fu, the Organ Systems of Traditional Chinese Medicine Functions, Interrelationships and Patterns of Disharmony in Theory and Practice

Jeremy Ross

0870405144

0870405144

Cornellia Aihara

Macrobiotic Kitchen Key to Good Health

Macrobiotic Kitchen Key to Good Health

Cornellia Aihara

The Healing Self

The Healing Self

M.D. Chopra Deepak

Breaking the vicious cycle

Breaking the vicious cycle

Elaine Gottschall