Pocket • 2010 • Engelsk

Anxiety Free: Unravel Your Fears Before They Unravel You

Name: Anxiety Free: Unravel Your Fears Before They Unravel You
SKU: 9781401921644
Availability: OutOfStock
ISBN: 9781401921644

Av Robert L. Leahy

0 vurderinger • 0.0 av 5

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Om boken

In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common anxiety disorders, including panic and agoraphobia, obsessive-compulsive, generalized anxiety, social anxiety, and post-traumatic stress and provides simple, step-by-step guides to help you overcome th...Vis mer

Om boken

ISBN

9781401921644

Forlag

Hay House

Publiseringsår

2010

Språk

Engelsk

Originaltittel

Anxiety Free: Unravel Your Fears Before They Unravel You

Format

Pocket

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