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Teaching Yoga, Adjusting Asana

Pocket • 2013 • Engelsk

Teaching Yoga, Adjusting Asana

Av Melanie Cooper

2 vurderinger • 5.0 av 5

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Om boken

Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses). The first part of the book explores the fundamentals of teaching in a simple, clear, accessible way. The author covers how to teach crucial concepts such as breath, muscle lock and gaze, as well as more general topics including injuries, ethics and the spiritual aspects of yoga. Part 1 also includes a quick-look guide to counting the Primary Series, and teaching points fo...Vis mer

Om boken

ISBN

9781906756208

Forlag

YogaWords

Publiseringsår

2013

Språk

Engelsk

Originaltittel

Teaching Yoga, Adjusting Asana

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

2 vurderinger • 5.0 av 5

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