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The Power of Ashtanga Yoga

Pocket • 2013 • Engelsk

The Power of Ashtanga Yoga

Av Kino Macgregor

1 vurderinger • 5.0 av 5

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Om boken

Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. In this book, Kino MacGregor, one of Jois's disciples, explains Ashtanga's history and tradition; the essential connection of breath, posture, and gaze that is the core of the practice; how Ashtanga philosophy manifests in dietary and lifestyle choices; and how Ashtanga is fundamentally a path of spiritual transformation and development. MacGregor draws from her own personal exp...Vis mer

Om boken

ISBN

9781611800050

Forlag

Shambhala Publications Inc

Publiseringsår

2013

Språk

Engelsk

Originaltittel

The Power of Ashtanga Yoga

Format

Pocket

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Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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