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Ashtanga yoga

Pocket • 2019 • Engelsk • 1. utgave

Ashtanga yoga: practice and philosophy : a comprehensive description of the primary series of Ashtanga yoga, following the traditional Vinyasa count, and an authentic explanation of the Yoga Sutra of Patanjali

Av Maehle, Gregor

1 vurderinger • 5.0 av 5

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Om boken

Join seasoned yogi Gregor Maehle as he guides you through the history and lineage of yoga and the fundamentals of breath, bandhas, drishti and vinyasa. In the asana section, Maehle teaches each position with clear, meticulous instructions, photographs and anatomical illustrations.

Yoga (som filosofi)
Yoga som trening

Om boken

ISBN

9781577316060

Forlag

New World Library

Publiseringsår

2019

Språk

Engelsk

Utgave

1

Originaltittel

Ashtanga yoga

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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