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Ashtanga Yoga The Definitive Step-by-Step Guide to Dynamic Yoga

Pocket • 2001 • Engelsk

Ashtanga Yoga The Definitive Step-by-Step Guide to Dynamic Yoga

Av John C. Scott

0 vurderinger • 0.0 av 5

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Om boken

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

Om boken

ISBN

9780609807866

Forlag

Harmony/Rodale/Convergent

Publiseringsår

2001

Språk

Engelsk

Originaltittel

Ashtanga Yoga The Definitive Step-by-Step Guide to Dynamic Yoga

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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