Om boken
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. "Yoga Mala" - a 'garland of yoga' - is Jois' authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, e...Vis mer
Om boken
ISBN
9780865477513
Forlag
North Point Press
Publiseringsår
2010
Språk
Engelsk
Originaltittel
Yoga Mala
Format
Frakt og retur
Frakt
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