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Hatha Yoga Illustrated

Pocket • 2005 • Engelsk

Hatha Yoga Illustrated

Av Martin Kirk

1 vurderinger • 5.0 av 5

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Om boken

Experience the physical benefits and body awareness from hatha yoga - the most popular form of yoga today. "Hatha Yoga Illustrated" presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the ...Vis mer

Om boken

ISBN

9780736062039

Forlag

Human Kinetics Publishers

Publiseringsår

2005

Språk

Engelsk

Originaltittel

Hatha Yoga Illustrated

Format

Pocket

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Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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