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Om boken
A self-help manual focusing on back pain prevention and rehabilitation using the unique Pilates body conditioning system 3 in 5 of us will suffer from backache in our lives. In order to mitigate against the worst-case scenario, use Pilates to strengthen your back and also the supporting muscles so that it doesn't take all the strain. Pilates has a strong reputation in tackling back problems and many doctors, osteopaths and physiotherapists are already endorsing its unique quality to exercise dee...Vis mer
Om boken
ISBN
9781509889235
Forlag
Pan Macmillan
Publiseringsår
2018
Språk
Utgave
1
Originaltittel
Pilates Back Book
Format
Frakt og retur
Frakt
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