Pocket • 2015 • 1. utgave

ACTivate Your Life

Name: ACTivate Your Life
SKU: 9781472111913
Availability: OutOfStock
ISBN: 9781472111913

Av Joe Oliver, Jon Hill, Eric Morris

0 vurderinger • 0.0 av 5

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Om boken

ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development. Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness a...Vis mer

Om boken

ISBN

9781472111913

Forlag

Little, Brown Book Group

Publiseringsår

2015

Språk

Utgave

Originaltittel

ACTivate Your Life

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

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