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ACT on Life Not on Anger The New Acceptance and Commitment Therapy Guide to Problem Anger

Pocket • 2006 • Engelsk

ACT on Life Not on Anger The New Acceptance and Commitment Therapy Guide to Problem Anger

Av Georg H. Eifert, Matthew McKay, John P. Forsyth

0 vurderinger • 0.0 av 5

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Om boken

Drop the Rope in Your Tug-of-War with Anger If you've tried to control problem anger before with little success, this book offers you a fundamentally new approach and new hope. Instead of struggling even harder to manage or eliminate your anger, you can stop anger feelings from determining who you are and how you live your life. Based on a revolutionary psychological approach called acceptance and commitment therapy (ACT), the techniques in ACT on Life Not on Anger can help you let go of anger a...Vis mer

Familiepsykologi
Sosial- og gruppepsykologi
Kriminalpsykologi eller rettspsykiatri

Om boken

ISBN

9781572244405

Forlag

New Harbinger Publications

Publiseringsår

2006

Språk

Engelsk

Originaltittel

ACT on Life Not on Anger The New Acceptance and Commitment Therapy Guide to Problem Anger

Format

Pocket

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Omtaler · 0

0 vurderinger • 0.0 av 5

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