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Om boken
Acceptance and commitment therapy is one of the most exciting developments in psychotherapy to occur in the last fifty years. ACT departs from conventional psychotherapeutic models, which strive to "fix", "control", or "get rid of" unwanted thoughts and behaviours. Instead, it demonstrates how to accept uncomfortable or painful situations without engaging with them, allowing them to pass away or diminish as they will. The therapy helps clients assess their own values and commit to acting on them...Vis mer
Om boken
ISBN
9781572244986
Forlag
New Harbinger Publications
Publiseringsår
2007
Språk
Engelsk
Originaltittel
Learning Act
Format
Frakt og retur
Frakt
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