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  1. Hjem
  2. Populærpsykologi
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  3. Populærpsykologi
A Liberated Mind

Pocket • 2019 • 1. utgave

A Liberated Mind

Av Professor Steven Hayes

1 vurderinger • 5.0 av 5

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Om boken

Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven's life's work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot: to "defuse" rather tha...Vis mer

Populærpsykologi

Om boken

ISBN

9781785041181

Forlag

Ebury Publishing

Publiseringsår

2019

Språk

Utgave

1

Originaltittel

A Liberated Mind

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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