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Norsk

Step by Step Astanga Yoga

Innbundet • 2013 • Engelsk

Step by Step Astanga Yoga

Av Jean Hall

0 vurderinger • 0.0 av 5

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Om boken

This is the perfect introduction and intermediate workbook on Astanga yoga, with expert teaching to follow at home. You can learn the history, spiritual background and philosophy behind the practice of yoga. The clear sequences take you through the Primary Series, with expert instruction for beginners and also more experienced practitioners. It includes moderations to the classic poses that will accommodate all levels of health and fitness. It offers special, short sequences to fit into busy lif...Vis mer

Om boken

ISBN

9780754827702

Forlag

Lorenz Books

Publiseringsår

2013

Språk

Engelsk

Originaltittel

Step by Step Astanga Yoga

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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