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Iyengar Yoga for Beginners An Introduction to the Classic Poses

Pocket • 2006 • Engelsk

Iyengar Yoga for Beginners An Introduction to the Classic Poses

Av B. K. S. Iyengar

0 vurderinger • 0.0 av 5

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Om boken

Keep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you the basics and ensure your technique is perfect. The only guide of its kind from the world-famous yoga guru BKS Iyengar.

Moderne fantasy
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9781405317382

Forlag

Dorling Kindersley

Publiseringsår

2006

Språk

Engelsk

Originaltittel

Iyengar Yoga for Beginners An Introduction to the Classic Poses

Format

Pocket

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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