Pocket • 2009 • Engelsk

Mindful Eating : A guide to Rediscovering a Healthy and Joyful Relationship with Food

Av Jan Chozen

1 vurderinger • 5.0 av 5

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Om boken

A Guide to Rediscovering a Healthy and Joyful Relationship with Food. "If you give yourself over wholeheartedly to the practices described here, you will be thanking yourself and Dr. Bays for recovering your life and for enjoying the blessings of food in ways that feel liberated and delightful." -from the foreword by Jon Kabat-Zen The art of mindfulness can transform our struggles with food-and renew T our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent r...Vis mer

Kulturstudier: mat og samfunn

Psykologi: følelser

Landbruk og matproduksjon

Om boken

Publiseringsår

2009

Språk

Engelsk

Originaltittel

Mindful Eating

Format

Pocket

Frakt og retur

Frakt

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1 vurderinger • 5.0 av 5

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