Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

IronFit's Everyman Triathlons

Pocket • 2018 • 1. utgave

IronFit's Everyman Triathlons

Av Don Fink, Melanie Fink

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

Completing IronFit's "triathlon trilogy" alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a "go-to," time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon configuration: a 1.5 km swim, 40 km bike, and 10 km run (0.9 mile swim, 24.8 mile bike, and 6.2 mile run). The Sprint Distance usually includes a 750 meter s...Vis mer

Om boken

ISBN

9781493032112

Forlag

Rowman & Littlefield

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

IronFit's Everyman Triathlons

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

The Triathlete's Training Bible The World's Most Comprehensive Training Guide, 5th Edition

The Triathlete's Training Bible The World's Most Comprehensive Training Guide, 5th Edition

Joe Friel

Norseman 2003-2023

Norseman 2003-2023

Alf Erik Malm

Slow AF Run Club The Ultimate Guide for Anyone Who Wants to Run

Slow AF Run Club The Ultimate Guide for Anyone Who Wants to Run

Martinus Evans

Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Mat Fraser

Advanced marathoning

Advanced marathoning

Pete Pfitzinger

Training and Racing with a Power Meter

Training and Racing with a Power Meter

Hunter Allen

The World's Fittest Book

The World's Fittest Book

Ross Edgley

Cyclist's Training Bible

Cyclist's Training Bible

Joe Friel

Triatlon treningsbok

Triatlon treningsbok

James Backinsale

Triatlon

Triatlon

James Beckinsale

Hal Higdon's Half Marathon Training

Hal Higdon's Half Marathon Training

Hal Higdon

Triatlon for alle

Triatlon for alle

Fred Arthur Asdal

Strength Training for Triathletes

Strength Training for Triathletes

Patrick Hagerman

The Endurance Handbook

The Endurance Handbook

Philip Maffetone

High-Intensity Interval Training for Women Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

High-Intensity Interval Training for Women Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

Sean Bartram

Ironfit Secrets for Half Iron-Distance Triathlon Success

Ironfit Secrets for Half Iron-Distance Triathlon Success

Don Fink

Swim, Bike, Run

Swim, Bike, Run

Alistair Brownlee

Swim Better, Swim Faster

Swim Better, Swim Faster

Paul Mason

80/20 Runninger

80/20 Runninger

Mark Fitzgerald

Beyond Training

Beyond Training

Ben Greenfield

Triathlon för dig

Triathlon för dig

Jonas Colting

Strength Training for Fat Loss

Strength Training for Fat Loss

Nick Tumminello

Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Beyond Bigger Leaner Stronger The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Michael Matthews

Daniels' Running Formula

Daniels' Running Formula

Jack Daniels

Finding Ultra

Finding Ultra

Rich Roll

The Power Meter Handbook A User's Guide for Cyclists and Triathletes

The Power Meter Handbook A User's Guide for Cyclists and Triathletes

Joe Friel

Swim Smooth

Swim Smooth

Triphasic Training A Systematic Approach to Elite Speed and Explosive Strength Performance

Triphasic Training A Systematic Approach to Elite Speed and Explosive Strength Performance

Cal Dietz

Swim Workouts for Triathletes

Swim Workouts for Triathletes

Gale Bernhardt

Marathon

Marathon

Hal Higdon

The 100 Best Swimming Drills

The 100 Best Swimming Drills

Blythe Lucero

Tour Best Triathlon

Tour Best Triathlon

Joe Friel

The Big Book of Endurance Training and Racing

The Big Book of Endurance Training and Racing

Philip Maffetone

The triathlete’s training boble

The triathlete’s training boble

Joe Friel

The Time-crunched Cyclist Fit, Fast, and Powerful in 6 Hours a Week

The Time-crunched Cyclist Fit, Fast, and Powerful in 6 Hours a Week

Chris Carmichael

Practical Fitness Testing

Practical Fitness Testing

Morc Coulson

Special OPS fitness training

Special OPS fitness training

Mark De Lisle

The Marathon and Half Marathon A Training Guide

The Marathon and Half Marathon A Training Guide

Graeme Hilditch

The Complete Book of Pilates for Men

The Complete Book of Pilates for Men

Daniel Lyon

The Non-Runner's Marathon Trainer

The Non-Runner's Marathon Trainer

David A. Whitsett