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Mind Over Mood

Pocket • 2015 • Engelsk

Mind Over Mood

Av Dennis Greenberger

0 vurderinger • 0.0 av 5

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Om boken

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments ...Vis mer

Om boken

ISBN

9781462520428

Forlag

Guilford Publications

Publiseringsår

2015

Språk

Engelsk

Originaltittel

Mind Over Mood

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Mind Over Mood

Mind Over Mood

Pocket · 1995

Omtaler · 0

0 vurderinger • 0.0 av 5

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