Innbundet • 2005 • Engelsk

Travel Yoga: Stretches for planes, trains, automobiles, and more!

Name: Travel Yoga
SKU: 9780811845038
Availability: OutOfStock
ISBN: 9780811845038

Av Darren Naish

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Om boken

Ease the aches, ease the pains, and ease on down the road. Taking the age-old practise of yoga and updating it for harried travellers and commuters, best-selling author Darrin Zeer outlines more than 50 tips and techniques to help you relax and rejuvenate in trains, planes, automobiles, buses, ferries, and more. You’ll learn how to relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The handy removable guide in back is especially usef...Vis mer

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Om boken

ISBN

9780811845038

Publiseringsår

2005

Språk

Engelsk

Originaltittel

Travel Yoga

Format

Innbundet

Frakt og retur

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