Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Norge

Region er basert på IP-adresse

  1. Hjem
  5. Yoga som trening
  1. Hjem
  3. Sjangere
  7. Yoga som trening
Restore and Rebalance Yoga for Deep Relaxation

Pocket • 2017 • Engelsk

Restore and Rebalance Yoga for Deep Relaxation

Av Judith Hanson Lasater

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and i...Vis mer

Trening og treningsbøker
Yoga som trening
Barn og ungdom: personlige og sosiale spørsmål: yoga, meditasjon, mindfullness

Om boken

ISBN

9781611804997

Forlag

Shambhala Publications

Publiseringsår

2017

Språk

Engelsk

Originaltittel

Restore and Rebalance Yoga for Deep Relaxation

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Yoga Happy Simple Tools and Practices for Everyday Calm and Strength

Yoga Happy Simple Tools and Practices for Everyday Calm and Strength

Hannah Barrett

The Yoga Manifesto

The Yoga Manifesto

Nadia Gilani

Face Yoga

Face Yoga

Izumi Forasté Onuma

Återhämtning Restorative yoga

Återhämtning Restorative yoga

Ulrica Norberg

365 Days of Yoga Daily Guidance for a Healthier, Happier You

365 Days of Yoga Daily Guidance for a Healthier, Happier You

Restorative Yoga Relax. Restore. Re-energize.

Restorative Yoga Relax. Restore. Re-energize.

Caren Baginski

YOGA A MANUAL FOR LIFE

YOGA A MANUAL FOR LIFE

ANNAND NAOMI

Yin Yoga

Yin Yoga

Kassandra Reinhardt

Instant Yoga

Instant Yoga

Tara Fraser

The Little Book of Yoga

The Little Book of Yoga

Eleanor Hall

Finn roen med yoga

Finn roen med yoga

Eve Boggenpoel

Yoga Journal Presents Your Guide to Reiki Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit

Yoga Journal Presents Your Guide to Reiki Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit

Yoga Journal

Yoga Nidra for Complete Relaxation and Stress Relief

Yoga Nidra for Complete Relaxation and Stress Relief

Julie Lusk

Power of Relaxation

Power of Relaxation

Yogi Ashokananda

Yoga Gym

Yoga Gym

Nicola Jane Hobbs

Yoga Journal Presents Restorative Yoga for Life

Yoga Journal Presents Restorative Yoga for Life

Gail Boorstein Grossman

Relax and Renew

Relax and Renew

Judith Hanson Lasater

Yoga for Emotional Balance Simple Practices to Help Relieve Anxiety and Depression

Yoga for Emotional Balance Simple Practices to Help Relieve Anxiety and Depression

Bo Forbes

Overcoming Trauma through Yoga Reclaiming Your Body

Overcoming Trauma through Yoga Reclaiming Your Body

David Emerson

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Tara Stiles

The Yoga Teacher

The Yoga Teacher

Alexandra Gray

The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook

Martha Davis

Grunnleggende yoga

Grunnleggende yoga

Vimla Lalvani

Dynamisk yoga

Dynamisk yoga

Josephine Selander

Cure Back Pain with Yoga

Cure Back Pain with Yoga

Loren Fishman

Yoga med Schirin

Yoga med Schirin

Schirin Zorriassateiny

Fitness yoga

Fitness yoga

Fitnessyoga

Fitnessyoga

Jill Jahrmann

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Don Stapleton

Tai Chi For Stress Control And Relaxation

Tai Chi For Stress Control And Relaxation

Gary Khor

The Relaxation Response

The Relaxation Response

Herbert Benson

Yoga

Yoga

Sandra Anderson

The Complete Idiot's Guide to Yoga

The Complete Idiot's Guide to Yoga

Joan Budilovsky

Yoga mot stress

Yoga mot stress

Vimla Lalvani

Yoga Mind, Body & Spirit

Yoga Mind, Body & Spirit

Donna Farhi

Mudras Yoga in Your Hands

Mudras Yoga in Your Hands

Gertrud Hirschi

Stress ned med yoga

Stress ned med yoga

Swami Shivapremananda

Yoga The Spirit And Practice Of Moving Into Stillness

Yoga The Spirit And Practice Of Moving Into Stillness

Erich Schiffmann

Living Yoga A Comprehensive Guide for Daily Life

Living Yoga A Comprehensive Guide for Daily Life

Georg Feuerstein