Pocket • 2017 • Engelsk

Restore and Rebalance Yoga for Deep Relaxation

Name: Restore and Rebalance Yoga for Deep Relaxation
SKU: 9781611804997
Price: 179.0 NOK
Availability: InStock
ISBN: 9781611804997

Av Judith Hanson Lasater

0 vurderinger • 0.0 av 5

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Om boken

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and i...Vis mer

Trening og treningsbøker

Yoga som trening

Barn og ungdom: personlige og sosiale spørsmål: yoga, meditasjon, mindfullness

Om boken

ISBN

9781611804997

Forlag

Shambhala Publications

Publiseringsår

2017

Språk

Engelsk

Originaltittel

Restore and Rebalance Yoga for Deep Relaxation

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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