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  1. Hjem
  5. Sinn, kropp, sjel: meditasjon og visualisering
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  7. Sinn, kropp, sjel: meditasjon og visualisering
My Pocket Tai Chi

Pocket • 2018 • 1. utgave

My Pocket Tai Chi

Av Adams Media

0 vurderinger • 0.0 av 5

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Om boken

This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness.Often called "moving mediation," tai chi is an ancient practice with numerous health benefits our modern, over-stressed society needs. Not only is tai chi a proven stress reliever, it's also been shown to increase balance, flexibility, and strength, and improve muscle tone, sleep, mood, and overall sense of well-being...Vis mer

Sinn, kropp, sjel: meditasjon og visualisering

Om boken

ISBN

9781507207246

Forlag

Adams Media Corporation

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

My Pocket Tai Chi

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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