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Paperback • 2023 • English
1 Ratings • 5.0 of 5
About the book
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh ...Show more
Book details
ISBN
9781645472414
Publisher
Shambhala Publications
Published year
2023
Language
English
Original title
You Are Here Discovering the Magic of the Present Moment
Format
Paperback
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1 Ratings • 5.0 of 5