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English

Mudras for Modern Life

Paperback • 2015 • 1. edition

Mudras for Modern Life

By Swami Saradananda

0 Ratings • 0.0 of 5

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About the book

Transform your life through the power of mudras subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for experienced yogis and newcomers alike. Increase your inner strength and vitality, relieve stress, anxiety and fatigue, cultivate joy, peace and creativity, enhance concentration and clarity, and much more! Discover the med...Show more

Book details

ISBN

9781780289984

Publisher

Watkins Media

Published year

2015

Language

Edition

1

Original title

Mudras for Modern Life

Format

Paperback

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0 Ratings • 0.0 of 5

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