Paperback • 2004

YOGA Yoga, Tantra and Meditation in Daily Lif…

Name: YOGA Yoga, Tantra and Meditation in Daily Lif…
SKU: 9780877287681
Availability: OutOfStock
ISBN: 9780877287681

By Swami Janakananda

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About the book

This cult book, firmly rooted in the tradition, has become a modern classic. It is first and foremost a practical guide to the whole system of yoga. The clear step-by-step instructions make it easy for the beginner to learn the yoga poses, breathing exercises, relaxation and meditation. For the experienced, the book contains in-depth sections that include both practice and theory. It even elucidates the tantric tradition, kundalini yoga, the chakras and the sexual rituals. Use it as a self-study...Show more

Book details

ISBN

9780877287681

Published year

2004

Language

Original title

YOGA Yoga, Tantra and Meditation in Daily Lif…

Format

Paperback

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