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About the book
Back and neck pain has now reached epidemic proportions, with millions suffering from some degree of spine-related ailment. The book explores the causes contributing to back and neck pain, and the best ways of coping with it. Packed with stretching and strengthening exercises this book is for anyone suffering from back-related problems.
Book details
ISBN
9781909397583
Publisher
Pavilion Books
Published year
2014
Language
Edition
1
Original title
Complete Back Workbook
Format
Paperback
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