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English

What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

Hardcover • 2017 • English

What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

By Scott Carney

0 Ratings • 0.0 of 5

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About the book

Every year, millions of people forgo traditional gyms and push the limits of human endurance by doing boot camp style workouts in seemingly raw conditions. These extreme athletes train in CrossFit boxes, compete in Tough Mudders and challenge themselves in Spartan races. They share a unifying ideology: the comforts of the modern age have made us weak and the key to human power is to recreate the original environmental conditions of our ancestors to regain our lost evolutionary strength. They bel...Show more

Book details

ISBN

9781623366902

Publisher

RODALE BOOKS

Published year

2017

Language

English

Original title

What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

Format

Hardcover

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