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About the book
Self-regulation refers to the self's ability to control its own thoughts, emotions, and actions. Through self-regulation, we consciously control how much we eat, whether we give in to impulse, task performance, obsessive thoughts, and even the extent to which we allow ourselves recognition of our emotions. This work provides a synthesis and overview of recent and long-standing research findings of what is known of the successes and failures of self-regulation.People the world over suffer from th...Show more
Book details
ISBN
9780120831401
Publisher
Academic Press Inc
Published year
1994
Language
English
Original title
Losing Control
Format
Hardcover
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