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Dopamine Nation Finding Balance in the Age of Indulgence

Paperback • 2023 • English

Dopamine Nation Finding Balance in the Age of Indulgence

By Anna Lembke

6 Ratings • 4.7 of 5

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About the book

*The New York Times bestseller*All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to a balanced life.This book is about pleasure. It's also about pain. Most importantly, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to ...Show more

Book details

ISBN

9781472294159

Publisher

Headline

Published year

2023

Language

English

Original title

Dopamine Nation Finding Balance in the Age of Indulgence

Format

Paperback

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Reviews · 0

6 Ratings • 4.7 of 5

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