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Re-Nourish

Paperback • 2017 • 1. edition

Re-Nourish

By Rhiannon Lambert

0 Ratings • 0.0 of 5

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About the book

An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). 'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel and happiness for both the mind and body.'Grounded in ...Show more

Diets and dieting, nutrition

Book details

ISBN

9781473661769

Publisher

Hodder & Stoughton

Published year

2017

Language

Edition

1

Original title

Re-Nourish

Format

Paperback

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