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About the book
Master Your Mind is a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder.The book is divided into 5 sections:* Mental disorders and their diagnosis* Master your mind through your mind* Master your mind through your body* Psychological and physical treatments* Mental healthcare services and the law Master your Mind will help you:* alleviate any feelings of fear, hopelessness, or isolation* tak...Show more
Book details
ISBN
9780956035318
Publisher
Acheron Press
Published year
2009
Language
English
Original title
Master Your Mind
Format
Paperback
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