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About the book
Are you craving chocolate? Go ahead, give in! Cacao--raw chocolate--often referred to as "food of the gods" is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress! Sounds too good to be true. But it isn't, as author Matt Ruscigno explains, this hot superfood has powerful benefits. Then Matt gives ...Show more
Book details
ISBN
9781592336104
Publisher
Fair Winds Press
Published year
2014
Language
Edition
1
Original title
Superfoods for Life, Cacao
Format
Paperback
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