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About the book
Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed - Easier digestion and f...Show more
Book details
ISBN
9781592335787
Publisher
Fair Winds Press
Published year
2013
Language
English
Original title
No Meat Athlete
Format
Paperback
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