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About the book
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance.Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping.Discover the best foods for athletes:* 100+ healt...Show more
Book details
ISBN
9781937715151
Publisher
VeloPress
Published year
2014
Language
English
Original title
Racing Weight Cookbook
Format
Paperback
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