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The Paleo Diet for Athletes

Paperback • 2012 • English

The Paleo Diet for Athletes

By Loren Cordain

2 Ratings • 5.0 of 5

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About the book

Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high-protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book "The Paleo Diet" by renowned scientist Loren Cordain, PhD, who presented a breakthrough plan for weight loss and disease prevention without dieting or exercising. In 2005, Dr. Cordain joined with endurance coach Joe Friel to write "The Paleo Diet for Athletes". It sold 8,0...Show more

Book details

ISBN

9781609619176

Publisher

Rodale Incorporated

Published year

2012

Language

English

Original title

The Paleo Diet for Athletes

Format

Paperback

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Reviews · 0

2 Ratings • 5.0 of 5

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