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About the book
Humorous, fascinating, and science?based, the bestselling first edition of Move Your DNA has been updated and expanded to include a comprehensive three-level exercise program. In layperson-friendly terms Move Your DNA addresses the vast quantities of disease we are suffering from, identifying our lack of movement as the primary cause. Readers can use the corrective exercises and lifestyle changes Katy Bowman has created to help each of us transition to healthy, naturally moving bodies. Move Your...Show more
Book details
ISBN
9781943370108
Publisher
Propriometrics Press
Published year
2017
Language
English
Original title
Move Your DNA
Format
Paperback
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