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English

Move Your DNA

Paperback • 2015 • English

Move Your DNA

By Katy Bowman

0 Ratings • 0.0 of 5

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About the book

Move Your DNA explains the science behind our need for natural movement - right down to eh cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet. Best of all, Move Your DNA contains the corrective exercises, habit modifications, and simple lifestyle changes we need to make in order to fre...Show more

Book details

ISBN

9781905367573

Publisher

Lotus Publishing

Published year

2015

Language

English

Original title

Move Your DNA

Format

Paperback

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Other versions

Move Your DNA

Move Your DNA

Paperback · 2017

Reviews · 0

0 Ratings • 0.0 of 5

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