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Diastasis Recti

Paperback • 2016 • English

Diastasis Recti

By Katy Bowman

0 Ratings • 0.0 of 5

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About the book

Diastasis recti, the separation of the abdominal muscles, is a symptom of a whole-body problem. Your abdominal muscles bend, twist, and support the spine. They contract and release to help you breathe, cough, talk, and sing. They stretch to accommodate pregnancy, haul your lower body towards your upper, and protect your abdominal organs. They should not be splitting down the middle. In Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation, biomechanist Katy Bowman explain...Show more

Coping with / advice about illness and specific health conditions

Book details

ISBN

9781905367689

Publisher

Lotus Publishing

Published year

2016

Language

English

Original title

Diastasis Recti

Format

Paperback

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