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About the book
Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet.
Book details
ISBN
9781847947918
Publisher
Cornerstone
Published year
2016
Language
Edition
1
Original title
Perfect Calorie Counting
Format
Paperback
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